{"id":271,"date":"2022-03-11T08:06:41","date_gmt":"2022-03-11T08:06:41","guid":{"rendered":"https:\/\/gym-palaioch.chan.sch.gr\/?p=271"},"modified":"2022-03-11T08:44:45","modified_gmt":"2022-03-11T08:44:45","slug":"%ce%b7%ce%bc%ce%b5%cf%81%ce%bf%ce%bb%cf%8c%ce%b3%ce%b9%ce%bf-%cf%80%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%ce%bc%ce%b9%cf%89%ce%bd-%ce%b7%ce%bc%ce%b5%cf%81%cf%8e%ce%bd-%ce%ba%ce%b1%ce%b9-%ce%b4%cf%81%ce%ac","status":"publish","type":"post","link":"https:\/\/gym-palaioch.chan.sch.gr\/?p=271","title":{"rendered":"\u0397\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03c9\u03bd \u0397\u03bc\u03b5\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u0394\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"271\" class=\"elementor elementor-271\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6725ceb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6725ceb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc4c641\" data-id=\"cc4c641\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c28ebb4 elementor-widget elementor-widget-html\" data-id=\"c28ebb4\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<iframe src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vTaqJFM-8e4p0mUibFR-z8FnlfnR5mKlP5IerovQWv_6geqOYRNo7hqmYtX8935Ew\/embed?start=false&loop=true&delayms=3000\" frameborder=\"0\" width=\"1280\" height=\"450\" allowfullscreen=\"true\" mozallowfullscreen=\"true\" webkitallowfullscreen=\"true\"><\/iframe>\n\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 : \u0395\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u03a3\u03c0\u03b5\u03bb\u03ad\u03c4\u03b1  \u03a0\u039501\n\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7549453e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7549453e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53c29479\" data-id=\"53c29479\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19050650 elementor-widget elementor-widget-text-editor\" data-id=\"19050650\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p><strong>\u039c\u03af\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u0392 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u039f \u03b8\u03b5\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03c9\u03bd \u0397\u03bc\u03b5\u03c1\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u0395\u03b8\u03bd\u03ce\u03bd (\u039f\u0397\u0395), \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u0392\u2019 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03cc\u03bb\u03b5\u03bc\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c5\u03c7\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2. \u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd &#8211; \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u2013\u03b7 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03b3\u03bd\u03ce\u03bc\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1, \u03b6\u03b7\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b5\u03c4\u03b5\u03af\u03bf\u03c5\u03c2. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf \u03c0\u03bb\u03b1\u03bd\u03ae\u03c4\u03b7\u03c2, \u03b1\u03bd\u03b1\u03c3\u03cd\u03c1\u03b5\u03b9 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2, \u03c3\u03c4\u03bf\u03c7\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03bf\u03b9&nbsp;&nbsp;\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0392\u0384 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf&nbsp;&nbsp;\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03c9\u03bd \u0397\u03bc\u03b5\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u0394\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd. \u0388\u03bd\u03b1\u03c5\u03c3\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b1\u03bd \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd\/\u03c4\u03c1\u03b9\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1&nbsp;&nbsp;\u03b3\u03b9\u03b1 \u03c4\u03b1 \u0394\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd (20 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5), \u03b7 \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03bd\u03c9\u03bd \u0394\u03b9\u03ba\u03b1\u03b9\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd ( 10 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5), \u03b7 \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03a0\u03bb\u03bf\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf (8 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5), \u03b7 \u0397\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0392\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0395\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd (6 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5) \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b5\u03c2 \u0397\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03c9\u03bd \u0398\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2&nbsp;&nbsp;\u03b7 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03af\u03b1\u03c2 (5 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5), \u03b7 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0395\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 (21 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5), \u03b7 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0394\u03b9\u03ba\u03b1\u03b9\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 (20 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5), \u03b7 \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2&nbsp;&nbsp;(20 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5)&nbsp;&nbsp;\u03ba.\u03b1. \u0397 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c3\u03ba\u03bf\u03c0\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><!-- \/wp:code 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\u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd 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